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Meal plan

ID: w9t0LMiAjKSJIpA

By guest

Generated on 2025-10-11 20:01:27

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 88.0 g

Energy: 372.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Filled Cookies

1 serving = 66.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!