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Meal plan

Regenerate
ID: ZYNb33WnN-rf3WQ
By guest
Generated on 2025-09-22 23:59:34

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Marble Mousse
1 serving = 81.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 80.0 g
Energy: 235.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!