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Meal plan


ID: 9z34ZeWT-GYK_eU
By guest
Generated on 2025-04-01 17:27:56

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Owl Cookies
1 serving = 75.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 45.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Gyro Burgers Recipe
1 serving = 90.0 g
Energy: 190.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!