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Meal plan

ID: xMWnmBcpxIRi9xU

By guest

Generated on 2025-08-05 21:52:42

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 96.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Glazed Salmon

1 serving = 65.0 g

Energy: 140.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!