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Meal plan

Regenerate
ID: 64Sf2zoH6yJ--Is
By guest
Generated on 2025-08-24 22:09:27

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 89.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 66.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!