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Meal plan

ID: XIGufO1b6atckc0

By guest

Generated on 2025-08-12 07:01:19

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 161.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!