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Meal plan

ID: qW-rqUFwKdi2BjQ

By guest

Generated on 2025-08-25 23:00:20

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 121.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!