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Meal plan

Regenerate
ID: dpESF2-pLXI1oFU
By guest
Generated on 2025-03-19 13:19:06

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 85.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 74.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!