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Meal plan


ID: 8iexDtmY4kdh454
By guest
Generated on 2025-05-02 07:21:41

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pretzel Baked Chicken
1 serving = 80.0 g
Energy: 139.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mango Shortbread Bars
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!