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Meal plan

ID: nZfKKE1ZbYoSM40

By guest

Generated on 2025-08-14 22:06:30

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!