Here is your personalized meal plan!
Meal plan
ID: qk-PLqz084Rvz0I
By guest
Generated on 2025-07-10 15:24:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 68.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 69.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!