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Meal plan

ID: j6JXtlRKv6-6GJA

By guest

Generated on 2025-07-10 18:21:34

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 77.0 g

Energy: 306.0 kcal

Protein: 24.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 56.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!