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Meal plan

ID: 68pc6rL_xcJaMiE

By guest

Generated on 2025-08-06 21:17:13

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 41.0 g

Let's cook it!