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Meal plan


ID: tbDa0ocWcesaUbI
By guest
Generated on 2025-03-19 03:30:45

Total kcalories

104.0% (2080.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Country Crock Apples
1 serving = 88.0 g
Energy: 300.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Chocolate Honey Fudge
1 serving = 64.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!