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Meal plan

Regenerate
ID: dQ816n8UJd4wcUE
By guest
Generated on 2025-06-18 04:10:07

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 94.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!