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Meal plan

Regenerate
ID: 4kLSsdZx1yiO0XM
By guest
Generated on 2025-04-19 09:17:35

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 75.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 67.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!