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Meal plan

ID: 3GaG9MhHG8SUn30

By guest

Generated on 2025-04-03 19:54:29

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sand Art Brownies

1 serving = 93.0 g

Energy: 360.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 78.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!