Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aPiJMgzNPw6zy5Y

By guest

Generated on 2024-09-22 22:32:31

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Snack

Maja Blanca

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 20.0 g

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Snack

Creamy Caramel Icing

1 serving = 58.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 22.0 g