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Meal plan


ID: ueR6fFmuoxB7z0U
By guest
Generated on 2026-03-30 06:08:58

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Nuggets
1 serving = 89.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Truffles
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g

Let's cook it!