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Meal plan


ID: isyvDq6loCOTUNI
By guest
Generated on 2025-04-02 19:24:33

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Bites
1 serving = 93.0 g
Energy: 321.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 62.0 g

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