Here is your personalized meal plan!
Meal plan
ID: 4mOuxBZ-jNk9Axc
By guest
Generated on 2025-07-23 07:15:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Creamy Potato Casserole
1 serving = 81.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Brown Sugar Fudge
1 serving = 62.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!