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Meal plan

Regenerate
ID: 3xnRsxU7OVahZ04
By guest
Generated on 2025-05-06 10:32:01

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 63.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!