Here is your personalized meal plan!
Meal plan
ID: fpXuW1AW0ZTcT9o
By guest
Generated on 2025-05-16 15:20:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 84.0 gEnergy:
178.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 65.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!