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Meal plan


ID: OI49qAyBxlDggas
By guest
Generated on 2025-05-04 01:04:08

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pan Doughnuts
1 serving = 100.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Potato Casserole
1 serving = 81.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!