Here is your personalized meal plan!
Meal plan
ID: G3j_JbYnm60r06c
By guest
Generated on 2025-09-13 19:30:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 79.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 58.0 gEnergy:
146.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!