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Meal plan

ID: ZjgRT1zdpfcyIag

By guest

Generated on 2025-08-17 01:21:34

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 74.0 g

Energy: 110.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!