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Meal plan

Regenerate
ID: WD6cNpGgVuZ22Ss
By guest
Generated on 2025-05-05 13:45:28

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 85.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 94.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!