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Meal plan

Regenerate
ID: ZV4cgDibzbNXT48
By guest
Generated on 2025-11-10 03:47:04

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 86.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
String Hoppers
1 serving = 99.0 g
Energy: 323.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!