Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7jWJauN-ZZixn-Q

By guest

Generated on 2025-03-19 19:31:19

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!