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Meal plan

Regenerate
ID: lVY0bPuJLB9pLCw
By guest
Generated on 2025-08-21 06:59:27

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 98.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!