Here is your personalized meal plan!
Meal plan
ID: PJwE8d5-6xtEskM
By guest
Generated on 2025-09-12 01:18:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 72.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 100.0 gEnergy:
287.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!