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Meal plan

Regenerate
ID: S9S4Pribf9GTnP8
By guest
Generated on 2025-08-19 16:40:30

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 28.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!