Here is your personalized meal plan!
Meal plan
ID: 8KP_D_cBBGnb-zg
By guest
Generated on 2025-09-02 14:42:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 82.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!