Here is your personalized meal plan!
Meal plan
ID: qVyx-BCI3ZkrYMQ
By guest
Generated on 2025-05-10 20:29:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 63.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 69.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!