Here is your personalized meal plan!
Meal plan
ID: xF-Vdn_NaZFgjz4
By guest
Generated on 2025-08-27 11:12:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Baked Mustard Chicken
1 serving = 84.0 gEnergy:
174.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Oven Cooked Salmon
1 serving = 91.0 gEnergy:
128.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!