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Meal plan


ID: 6Phmuhs4qHhyH-A
By guest
Generated on 2025-03-20 05:49:53

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Birthday Cake Batter
1 serving = 58.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 10.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Wholemeal Scones
1 serving = 90.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 65.0 g

Let's cook it!