Here is your personalized meal plan!
Meal plan
ID: ghv8hcySB3AZmok
By guest
Generated on 2025-06-19 20:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 82.0 gEnergy:
167.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 57.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!