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Meal plan

Regenerate
ID: eNtwCmpkNaEkh-A
By guest
Generated on 2025-09-11 11:16:31

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 82.0 g
Energy: 116.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 99.0 g
Energy: 315.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!