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Meal plan

Regenerate
ID: 0oosUr8z1aOzr0k
By guest
Generated on 2025-03-18 09:28:38

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 56.0 g
Energy: 67.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 80.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 70.0 g
Let's cook it!