Here is your personalized meal plan!
Meal plan
ID: WkjaufxkVOSzy7g
By guest
Generated on 2025-08-17 07:21:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Lemon Pepper Nuts
1 serving = 68.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
65.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 96.0 gEnergy:
124.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!