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Meal plan

Regenerate
ID: R0lWX1Rth9zAyes
By guest
Generated on 2025-05-04 09:17:06

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Cream Biscuits
1 serving = 95.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!