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Meal plan


ID: RPGh4r2fHbOG3RU
By guest
Generated on 2025-04-19 20:15:30

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pineapple Cheese Ball
1 serving = 76.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Homemade Hot Fudge
1 serving = 83.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!