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Meal plan

ID: 3Nqy7MiAjZdJ3tg

By guest

Generated on 2025-08-23 01:25:41

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 310.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!