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Meal plan


ID: pe4A0G7jAoA7itY
By guest
Generated on 2025-09-07 06:02:02

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 86.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Quatres Epices Recipe
1 serving = 97.0 g
Energy: 334.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!