Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ueZhVmij4Ho0WQw

By guest

Generated on 2025-04-28 17:56:38

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 82.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 60.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!