Here is your personalized meal plan!
Meal plan
ID: mXHNBDrrCOVLxTE
By guest
Generated on 2025-08-12 13:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Lean Homemade Sausage
1 serving = 78.0 gEnergy:
89.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Honey Mustard Chicken
1 serving = 73.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
33.0 g
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