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Meal plan

Regenerate
ID: 5yObOQBcWw5re3I
By guest
Generated on 2025-08-24 14:19:32

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 81.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 72.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!