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Meal plan

Regenerate
ID: 4aSITNON4aYmi4g
By guest
Generated on 2025-09-10 07:29:31

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 97.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cow Chip Biscuits
1 serving = 96.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!