Here is your personalized meal plan!
Meal plan
ID: Oa6X0LRvyPBlPl0
By guest
Generated on 2025-08-08 04:27:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Cup Cake
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
11.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Traditional Southern Biscuits
1 serving = 62.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!