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Meal plan

Regenerate
ID: 1Z-ByePg-hMZYwk
By guest
Generated on 2025-04-19 13:56:17

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Black Forest Fudge
1 serving = 55.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!