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Meal plan

ID: Snk3ryD-g62B25w

By guest

Generated on 2025-08-26 04:25:33

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Capri Recipe

1 serving = 60.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sour Cream Cabbage

1 serving = 58.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!